While whitewater rafting is an adventurous, sometimes dangerous sport, there is little danger on the Nantahala. With Class II and III rapids, it is considered a "family" river suitable for children as young as seven -- providing they meet a 60 pound weight minimum -- and senior citizens.

But, don't get the wrong idea. Just because the river is suitable for families doesn't mean it's not exciting. Just ask someone who has made the climatic "Class III" plunge through Nantahala Falls at the end of the eight-mile course.

There are a number of outfitters along or near the river where trips can be scheduled. A variety of trips are offered and each company seems to add its own personal touch. All outfitters provide approved life jackets and require rafters to attend a safety presentation before they are allowed on the river. Most outfitters will provide a wet suit and/or paddling jackets during the cooler months.

It's adviseable to wear a bathing suit or shorts and T-shirt, and secure shoes. If it's cool, you should bring wool socks, a hat and sweater. Watches and loose jewelry should be left behind. And eyeglasses should be secured with a head strap. Finally, because the Nantahala is a cool mountain river, you should bring towels and a change of dry clothes.

In the mood for something more sedate? Try the Tuckaseigee River. With its Class I and II rapids, Tuckaseigee float trips provide great outdoor entertainment for the entire family.